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How to keep healthyToday,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.如何保持健康 今天,我想告诉你如何保持健康。e5a48de588b6e79fa5e98193361它对我们是非常重要的。因为如果你不健康,你会生病的。如何保持健康呢? 首先,我们必须要有一个健康的饮食习惯。大多数的学生都喜欢吃油炸食品,如炸鸡、薯条等。但这种食物并不适合我们。这是不健康的食品。我们应该少吃油炸食 第二,我们必须有一个好的学习习惯。我有一个好习惯。我早早起床,并且早点上床睡觉。我经常锻炼时,它是早晨6点。所以我有一个强壮的身体。但我睡得很晚,我应该早点上床睡觉比以前。 接下来,我们必须在家里做些家务。我的父母都是很累,他们做家务,所以我们能帮助他们。 这些建议,你会保持健康。
作文网里有的,很常见的作文
How to keep Healthy
What’s the most important thing in the world? I think it is to be healthy. You can live without money, houses, cars or computers, but you won’t live a happy life if you are not healthy. Then how to keep healthy?
First we must eat healthily. We should eat meat, vegetables, fruit and other kinds of food. Taking exercises is also very important, it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.
Secondly, we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon.
In a word, keeping healthy is very important, let’s take good of ourselves.
如何保持健康
什么是世界上最重要的事情?我认为是健康的。生活中可以没有钱,房子,汽车,计算机,但你不会幸福生活,如果你都不是健康的。那么如何保持健康呢?
首先,我们要吃得健康。我们要吃肉,蔬菜,水果和其他食物。以演习也是很重要的,它可以帮助我们建立一个强壮的身体。如果你不喜欢运动可以步行饭后半小时。
其次,我们必须保持愉快所有的时间。我认为这样的朋友是最好的方法来帮助我们逗留愉快。因为当你与你的朋友,您可以与他们分享您的幸福,或者你可以告诉你的后顾之忧。然后,你e5a48de588b6e79fa5e98193333将很乐意很快。
总之,保持健康是非常重要的,让我们对自己好
How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
如何保持健康
随着人民生活水平的发展,大量的人已经把重点放在平衡的饮食和健身。
在我看来,你可以成为一个健康的人,只要按照建议7a64e4b893e5b19e339如下:
首先,我们需要更多的蔬菜和水果以及execrising和有足够的时间来睡觉。
相反,我们还应注意的一些backdraws,如超过脂肪和糖。此外,多的咖啡,也为了我们而操劳过度有害是一个坏习惯。
总之,后六个重要的规则,你会得到一个健康的身体和高层次的心灵完全。
How to keep healthy
Health is very important to us, so we have to maintain their own health. There are several ways to keep healthy. First of all, we should eat more fruits and vegetables, which are very good for us. At the same time, do more exercise, do some exercise. So we will be more healthy.
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